Just like keeping a healthy diet is important to maintaining a healthy lifestyle eating the right foods is just as important for getting the most out of your workout Marcus Samuelsson
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Let us always meet each other with smile for the smile is the beginning of love. 1
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Sister, you are like my angel, with a love that always glows. You are one of greatest gifts my heart will ever know.
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To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float – Alan Watts
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It is only with the heart that one can see rightly what is essential is invisible to the eye Antoine de Saint Exupery
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