Mindfulness is about love and loving life. When you cultivate this love it gives you clarity and compassion for life and your actions happen in accordance with that
If you are bitter you are like a dry leaf that you can just squash and you can get blown away by the wind. There is much more wisdom in forgiveness Vusi Mahlasela
I had a father and mother who were devout and feared God. Our Lord also helped me with His grace. All this would have been enough to make me good if I had not been so wicked